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The Best Low Fat High Protein Cookbook With Pictures
The Best Low Fat High Protein Cookbook With Pictures
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The Best Low Fat High Protein Cookbook: Delicious High-Protein Recipes for a Healthier You by Ella Rosemary
Do you want to enjoy delicious meals without compromising your health or fitness goals? Are you looking for easy and affordable ways to increase your protein intake while reducing your fat intake?
If you answered yes to these questions, you must get your hands on The Best Low Fat High Protein Cookbook by Ella Rosemary. This cookbook is packed with over 100 mouthwatering recipes that are high in protein, low in fat, and full of flavor. Whether vegetarian, vegan, gluten-free, or dairy-free, you will find something to suit your taste buds and dietary needs.
In this cookbook, you will discover:
- How to cook high-protein foods such as eggs, chicken, fish, tofu, beans, and more
- How to make low-fat sauces, dressings, dips, and marinades
- How to bake healthy and delicious breads, muffins, cakes, and cookies
- How to prepare satisfying soups, salads, sandwiches, wraps, and burgers
- How to whip up amazing smoothies, shakes, and desserts
- And much more!
Each recipe includes nutritional information, serving size, cooking time, and tips to make your cooking experience easier and more enjoyable. You will also get a 14-day meal plan, a shopping list, and a conversion chart to help you get started immediately.
Imagine having a hearty breakfast of oatmeal pancakes with blueberry sauce, a satisfying lunch of chicken and avocado salad, a delicious beef and broccoli stir-fry dinner, and a decadent dessert of chocolate brownies with peanut butter frosting. These dishes are made with wholesome ingredients that nourish your body and keep you full for longer.
- Publisher : Independently published (January 4, 2024)
- Language : English
- Paperback : 152 pages
- ISBN-13 : 979-8873979240
- Item Weight : 10.1 ounces
- Dimensions : 6 x 0.35 x 9 inches
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Book grading is based on a score out of 10:
0-1.5 = poor to good minus
2.0-3.5 = fair to very good minus
4.0-5.5 = very good to fine minus
6.0-7.5 = fine to very fine minus
8.0 = very fine
8.5 = very fine plus
9.0 = very fine/near mint
9.2 = near mint minus
9.4 = near mint
9.6 = near mint plus
9.8 = near mint to mint
9.9 = mint
10.0 = gem mint
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