7 Days to Drink Less Review: Read Before You Join Georgia Foster

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How to Cut Back on Drinking in Just One Week

7 Days to Drink Less is a powerful program designed to help people reduce their alcohol consumption to regain control, health, and happiness. It is a proven program with a 97% success rate and has helped thousands of men and women lower their alcohol consumption safely, naturally and without complete elimination. That’s right. You do not have to quit drinking altogether, as this is not a sobriety program. Instead, 7 Days to Drink Less is all about reshaping your thoughts and habits surrounding alcohol, so you can have control of how much you consume when you’re out enjoying a social. You only need 7 days to complete the program from start to finish and you even get two months to do that with the 60 Day Money Back Guarantee.

What is 7 Days to Drink Less?

What’s Included in the Program?

When you join 7 Days to Drink Less, you get instant, digital access to a comprehensive toolkit for success:

• The Drink Less Mind Guide: Your blueprint for understanding and changing your habits.
• Targeted Hypnosis Audio Files: Powerful tools to reprogram your subconscious mind.
• Step-By-Step Video Talks: Expert guidance to walk you through every stage of the process.
• Anxiety Reduction Training: Includes bonus audio to help manage the stress that often leads to drinking.
• Ongoing Aftercare Programs: Support to ensure your new, healthier habits stick long-term.

Private, Professional, and Proven

We value your privacy. Because the program is 100% digital, there are no embarrassing packages or "rehab" labels arriving at your door. You can download the materials directly to your smartphone, tablet, or computer and begin your journey discreetly.

• 97% Success Rate: Backed by thousands of testimonials.
• Expert Approved: Recommended by doctors, scientists, and mental health professionals worldwide.
• Risk-Free Guarantee: We offer a 60-day money-back guarantee, giving you two full months to experience the results for yourself.

Get The Program- 7-day solutionin the comfort and privacy of your own home

Who is the Creator of 7 Days to Drink Less?

"Georgia Foster is a world-leading clinical hypnotherapist and voice dialogue trainer with nearly three decades of experience helping people transform their relationship with alcohol. Since 1995, she has been recognized as a premier alcohol reduction expert, specifically for those seeking a 'middle way' rather than total abstinence. As the creator of the acclaimed 7 Days to Drink Less program, Georgia’s unique approach has earned international praise from major media outlets, including The Daily Mail, The Sunday Times, Sky News, and Good Housekeeping."

Control Your Cravings: A Review of the '7 Days to Drink Less' Program

How Does It Work?

The program focuses on "reprogramming the software of your mind." By identifying the psychological triggers—like stress, social anxiety, or boredom—that lead to overdrinking, you can swap old habits for new, confident behaviors.

What’s included in the program:

• Audio Hypnosis Sessions: To influence your subconscious mind and reduce cravings.
• Comprehensive Written Guides: Deep dives into the physical and emotional impact of alcohol.
• Practical Psychology Hacks: Tools to silence your "Inner Critic" and boost self-esteem.
• Health & Liver Support: Step-by-step detox tips, supplement recommendations, and hydration strategies.

Inside the 7-Day Curriculum

The program is broken down into easy-to-digest modules that cover everything from social pressure to biological health. Here is a breakdown of what you’ll explore:

The Psychology of Drinking	Physical Health & Recovery	Emotional Mastery
Understanding the "Inner Critic"	The "DOWO" (Drink One, Water One) Policy	Overcoming Social Anxiety
Breaking the "Office Drink" Culture	8 Steps to Liver Health & Detox	Managing Stress Without the Bottle
Rewiring the Unconscious Mind	Nutrition & Supplementation Tips	Boosting Sexual Confidence Sober
Using Self-Hypnosis Daily	Hangover Recovery Strategies	Setting Positive Future Goals

 

Key Highlights of the Program

• The "Radio Crazy" Syndrome: Learn how to tune out the negative internal chatter that drives you to drink.
• Updating Your Mental Software: Identify out-of-date emotional responses and replace them with adult, assertive choices.
• Social Life Success: Specific techniques for handling "The Pleaser" personality trait and learning to say "no" in social settings without feeling guilty.
• The Mind-Body Connection: Explore how alcohol affects your liver, your memory, and even your romantic life.

Is This Program Right for You

If you feel trapped by the "Magic Elixir" myth or find yourself drinking just to cope with a busy life, this program offers a roadmap back to balance. By focusing on self-improvement rather than deprivation, you can start enjoying life with a clear head and a healthier body.

Here are some testimonials from Drink Less Customers!

Alcohol Is Becoming A Treat Not A Habit

"With a program to stick to, it’s not as hard as I imagined…. I have just had five small glasses of wine in the past 10 days – a huge improvement… I feel stronger and more accepting of my own current situation, so there was less of an internal struggle and less of a void to fill with drink. Alcohol is becoming a treat not a habit."

Pyschologies Magazine - Rebecca Smith, UK

I Haven’t Had To Give Up Drinking Completely!

"My skin was clearer, and I slept better… By the end of the week, my usual total of 40 units is down to a more modest (for me) 21. Thanks to hypnotherapy… And the brilliant thing? I haven’t had to give up drinking completely."

The Daily Mail, Liz Hoggard, UK

Yesterday, someone asked me if I’d had a facelift!!

"I don’t know if it’s because I have more energy and I am more active, but I’ve lost 7 pounds! People keep saying how well I look. Yesterday, someone asked me if I’d had a facelift. I thought I needed alcohol to relax, to make life more interesting, to make me more interesting. It’s just not true."

The Independent Newspaper

 

Conclusion:

"Struggling to cut back on alcohol? Discover 7 Days to Drink Less, a scientifically-backed program designed to help you reduce drinking and reclaim your health. Using a combination of brain training and hypnosis, this system reshapes your relationship with alcohol at a subconscious level. Join thousands who have regained their happiness—try it risk-free for 60 days with our full money-back guarantee."

 

Get The Program Today, You even get two months to try it out, risk-free.